So, there is a reason that I have managed to let nearly all of the weight that I've lost creep back on. It's HARD to keep it off. I've had to face the fact that I love to eat. I eat when I'm happy, sad...etc. As with any bad habit if there is no accountability the odds of failure greatly increase. Enter this blog....
Joy and I are working together to try and get and keep some unwanted weight off. We invite you to be a part of our journey. Each Sunday we will be having a E2L meeting where we will review the week and make goals for the next week. Join us on the journey and give us tips!! Goodness knows we need them.
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